Workout – Wednesday 12/06/2017

 

 

 

 

 

Great week of workouts and attendance so far. Lets keep up the good work!

A. 10 Rounds:

9 Front Squats    (95, 65)

35 Double Unders  (60 Single Unders S)

B. For Time:

60 Pull Ups Or Toes to Bar

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