Workout – Wednesday 12/26/2018

 

 

 

 

 

 

 

 

Holiday Schedule:

Wed-Friday – No 6:45pm class
Sat – 10:30am
Mon – Noon only new years wod
Tues – Closed
Wed – Back to a normal schedule

Workout:

“Sugar Burner”

100 Cal Row
100 Double Unders  (Jumping Double Taps)
100 Air Squats
100 DB Snatches  50, 35RX  35, 25L
100 Air Squats
100 Double Unders
100 Cal Row

 

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