Workout – Wednesday 11/20/2019

Workout –

A. For Time:

1000 Run     (Or Row L)
25 KB Snatch (2 arm) 53, 35 35, 25
25 KB Box Step Overs
800 M Run
20 KB Snatch
20 KB Box Step Over
600 M Run
15 KB Snatch
15 Kb Box Step Overs

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