Workout – Wednesday 10/18/2017

 

 

 

 

 

 

For time:
60 Pistols
50 Deadlifts 95, 65L  115, 75RX
40 Box Jumps 24, 20
30 Front Squats
20 Clean & Jerks
10 Overhead Squats

400 M Run (Buy Out)

 

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