Workout – Wednesday 09/04/2019

Workout –

A. 12 Min AMRAP:

3-6-9-12-15 Etc

Front Squats 205, 145 175, 125 155, 105
10 Over Bar Burpee (buy out each set of squats)

B. For Time: 60 Toes to bar or 70 V-Ups or 80 Ab Mat Crunches

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