Workout – Wednesday 08/08/2018

 

 

 

 

Workout –

A. For Time:

21 Power Snatch  115, 75RX   85, 55L

21 Overhead Squats

42 Cal Row

15 Power Snatch  135, 95RX    95, 65L

15 Overhead Squat

30 Cal Row

9 Power Snatch 155, 105RX    115, 75L

9 Overhead Squats

18 Cal Row

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