Workout – Wednesday 06/19/2019

Workout –

A. Back Squats: 4 Rep Max

B. For Time:

25 Double Unders (X 2 Singles L)
10 DB Shoulder to Overhead   50, 35RX   35, 25F
50 Double Unders
15 DB Shoulder to Overhead
75 Double Unders
20 DB Shoulder to Overhead
100 Double Unders
25 DB Shoulder to Overhead

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