Workout – Wednesday 02/14/2018

 

 

 

 

 

 

Workout:

A. Push Press: 10-8-6-4-3-3-3-3

B. 12 Min AMRAP:

60′ 1 Arm KB Walking Lunge  35, 25L  53, 35RX

30 Med Ball Cleans 14, 10L  20, 14RX

30 KB SDHP

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