Workout – Wed 07/20/2016

photo(18)

 

 

 

 

 

 

A. “Burn Run”

600 m Run

20 Burpee Box Jumps 24, 20RX

600 m Row

20 2 Squat Wall Balls  20, 14RX

600 M Run

20 2 Squat Wall Balls

600 M Row

20 Burpee Box Jumps

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