Workout – Wed 03/30/2016

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A. Back Squats: 3×10 @ 70%

B. For Time:

25 Wall Balls (20, 14 RX)  (30, 20 RX+)

25 Pull Ups (Ring Rows L) (Chest to Bars RX+)

800 m Run

25 Pull Ups

25 Wall Balls

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