Workout – Wed 03/15/2017

 

 

 

 

 

 

A. 2 Front Squats + 2 Jerks: Work up to heaviest load possible

B. 7 Rounds:

7 Bar Facing Burpees

7 Power Cleans 115, 75L  135, 95RX

14 Wall Balls 20, 14

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