Workout – Wed 03/08/2017





March/April Referral Program:

From now until April 30th any member who refers a friend will get $100.00 of your next months membership fees. There is no limit to how many you can refer. All referrals must be NEW (after 03/07/2017) customers and join with one of our 6 month membership options. This is an awesome opportunity to save some money!

A. Chipper:

60 Cal Row

60 Wall Balls 20, 14

60 Double Unders (150 Singles S)

60 Cal Row

60 Wall Balls

60 Double Unders

60 Cal Row

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