Workout – Wed 03/02/2016
Welcome to our newest member Evan!

Welcome to our newest member Evan!

 

 

 

 

 

 

 

 

 

 

A. For Time:

150 Wall balls (20 lbs to 10′ target)
90 Double-unders
30 Toes to Bar

B. For Time:

50o M Row

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