Workout – Tuesday 11/12/2019

Awesome work in this years Open!! Everyone who attempted a workout, completed multiple workouts or was ambitious enough to finish them all deserve increasing levels of congratulations!

Workout:

For Time –

4-8-12-16-20

Power Snatch 115, 75 95, 65 85, 55
Toes to Bar
Box Jumps

Speak Your Mind

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