Workout – Tuesday 10/24/2017

 

 

 

 

 

 

 

A. Chipper:

400 M Run

30 Power Snatch 85, 55l  95, 65RX

500 Row

60 Wall Balls 14, 10L  24, 20RX

500 Row

30 Power Snatch

400 M Run

Speak Your Mind

*

↑ Top of Page