Workout – Tuesday 09/17/2019

September Referral Drive:

Refer a friend in September to any 6 Month membership and receive $75.00 off your next months membership!

Workout:

A. 15 Min AMRAP:

15 Wall Balls
10 Toes to Bar
5 Power Snatch

B. 800 M Run – Time Trial

Speak Your Mind

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