Workout – Tuesday 09/04/2018

 

 

 

 

 

 

 

 

We hope everyone had a great Labor Day weekend! Let’s have a good start to this short work week.

Workout:

A. Overhead Squat: 10-8-6-4-2-2-2-2 (Back Squat L)

B. 11 Min AMRAP:

33 Double Unders

11 Power Snatches

11 Toes to Bar

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