Workout – Tuesday 08/28/2018

 

 

 

 

 

 

Labor Day Weekend Schedule:

Friday: 6:45pm Class Canceled

Saturday: Closed

Sunday: Closed

Monday: 10:30am Labor Day workout only

Workout:

A. 1 @ 80% Clean & Jerk: 10 Min EMOM

B. 21-15-9

Squat Cleans 115, 75RX   95, 65L

Bar Facing Burpees

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