Workout – Tuesday 08/14/2018

 

 

 

 

 

 

Workout –

A. For Time:

60 Cal Row

5    25′ Overhead Walking Lunge  70, 50 RX  50, 35 L

40 Wall Balls  30, 20 RX   20, 14 L

30 One Arm Snatch  70, 50 RX  50, 35 L

20 Burpee Box Jumps 30, 24 RX    24, 20 L

10 Bear Crawls

 

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