Workout – Tuesday 07/11/2017

 

 

 

 

 

 

 

A. For Time:

12 Squat Snatches 125, 85L  155, 105RX

24 Bar Burpees

48 Cal row

24 Bar Burpees

12 Squat snatches

B. Deadlift: Work up to a heavy double. Stop short of technique breakdown.

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