Workout – Tuesday 06/20/2017

 

 

 

 

A. For Time:

800 M Run

16 Shoulder to Overhead 125, 85L   155, 105 RX

16 Toes to Bar

600 M Run

14 Shoulder to Overhead

14 Toes to bar

400 M Run

12 Shoulder to Overhead

12 Toes to bar

 

Speak Your Mind

*

↑ Top of Page