Workout – Tuesday 04/30/2019

Workout –

A. For Time:

1000 M Row (Buy In)
Then
4 Rounds:
55 Double Unders (110 Single Unders)
15 Toes to Bar (V-Ups F)
15 Shoulder to Overhead 135, 95RX 115, 75F 95, 65L
Then
500 M Row (Buy Out)

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