Workout – Tuesday 04/16/2019

Easter Holiday Schedule:

Friday – Closed (Good Friday)
Saturday – Regular 10:30am Class Only

Workout:

400 M Run
20 Thrusters 95, 65RX 85, 55F 75, 45L
400 M Run
20 Power Snatch 115, 75RX 95, 65F 85, 55L
400 M Run
20 Clean & Jerks 145, 95RX 115, 75F 95, 65L
400 M Run
20 Deadlifts 235, 155RX 165, 115F 115, 75L

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