Workout – Tuesday 01/30/2018

 

 

 

 

 

 

A. Warm-up/Skill:

For Time

40 1 Arm Overhead KB Squats

B. For Time: (50 Double Under Buy-In each round)

11 Squat Cleans 125, 85L  155, 105RX

22 Toes to Bar

9 Squat Cleans

18 Toes to Bar

7 Squat Cleans

14 Toes to Bar

5 Squat Cleans

10 Toes to Bar

3 Squat Cleans

6 Toes to Bar

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