Workout – Tuesday 01/29/2019

 

 

 

 

 

 

 

 

Everyone goes through periods where motivation is lacking.  Everyone!  Keep moving forward and you will find yourself much farther ahead when the inspiration comes back.  Don’t move backwards!

Workout –

A. Chipper:

50 DB Squats  50, 35RX  35, 25F

50 Pull Ups  (chest to bar C)

50 Cal Row

5  25′ DB Walking Lunges

50 DB Snatch

5  25′ Bear Crawls

 

 

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