Everyone goes through periods where motivation is lacking. Everyone! Keep moving forward and you will find yourself much farther ahead when the inspiration comes back. Don’t move backwards!
Workout –
A. Chipper:
50 DB Squats 50, 35RX 35, 25F
50 Pull Ups (chest to bar C)
50 Cal Row
5 25′ DB Walking Lunges
50 DB Snatch
5 25′ Bear Crawls
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