Workout – Tuesday 01/23/2018

 

 

 

 

 

 

 

 

A. Snatch Technique Work

B. 2 Rounds:

25 Deadlifts  185, 135L  225, 155RX

25 HRPU    (HSPU RX+)

25 Cal Row

25 Wall Balls 14, 10L  20, 14RX

25 Pull Ups    (Chest to Bar  RX+)

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