Workout – Tues 12/20/2016

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Christmas Holiday Schedule:

Friday – 6:45 Class Canceled. All other classes normal schedule

Saturday – Christmas Eve Closed

Sunday – Christmas Day Closed

Monday – 3:00 pm only – 12 Days of Christmas Wod

 

Workout:

A. 10 Min EMOM: Power Snatch (115#, 75# L)  (135#, 95#RX)

B. 3 Rounds:

30 Wall Balls

15 Burpee Box Jumps

30 Pull Ups

 

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