Workout – Tues 11/08/2016

11

 

 

 

 

 

 

A. 12 Min AMRAP:

50 Power Cleans 95, 65L  115, 75RX

50 Burpees

50 Front Squats

B. 20 Deadlifts 225, 155L    275, 185RX    315, 205RX+

800 M Run

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