Deadlift

 

 

 

 

A. 10 Min AMRAP:

1-2, 2-4, 3-6, 4-8, 5-10, 6-12

Deadlifts  205, 145L   275, 185RX

Box Jumps

B. For Time:

800 M Run

15 Burpee Box Jumps

400 Meter Run

25 Burpee Box Jumps

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