Workout – Tues 06/21/2016

IMG_2055

 

 

 

 

 

 

 

A. “Helen”

400 Meter Run
21 KB Swings  35, 53
12 Pull-ups
B. For Time:
5 Burpees
20 Double Unders
10 BP
40 DU
15 BP
60 DU
20 BP
80 DU
25 BP
100 DU

Speak Your Mind

*

↑ Top of Page