Workout – Tues 05/24/2016

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Memorial Day Weekend Schedule: Come in on Monday and celebrate memorial day by attacking a hero wod in honor of  fallen soldier.

Saturday: Closed

Sunday: Closed

Monday: Hero Wod @ 3:30pm only

Workout:

A. Back Squat: 1 Rep Max

B. For Time:

800 M Row

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800 M Row

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