Workout – Tues 05/16/2017

 

 

 

 

 

 

For time:
1,200-m run
Then, 12 rounds of:
4 Bar Burpees (strict hspu RX+)
8 deadlifts  115, 75 RX
12 Air squats

Men carry 20-lb
Women carry 15-lb

Time cap: 25 minutes

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