Workout – Tues 03/08/2016
Its getting Warm out!

Its getting Warm out!

 

 

 

 

 

 

 

A. For Time:

500 M Row

15 HRPU (HSPU Rx+)

15 Power Snatch (85, 55L) (105, 70RX)

400 M Run

15 HRPU (HSPU Rx+)

15 Power Snatch (85, 55L) (105, 70RX)

500 M Row

15 HRPU (HSPU Rx+)

15 Power Snatch (85, 55L) (105, 70RX)

B. Snatch Balance: Work up to a heavy single

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