Workout – Tues 02/28/2017

 

 

 

 

 

 

Awesome work to everyone who completed open workout 17.1! It is the first week and we have already seen some inspirational performances. Thanks to everyone who stayed around to judge and cheer your fellow athletes. It really does help. Keep up the good work!

A. 30 Squat Snatch 115, 75L  135, 95RX  155, 105RX+

B. 12 Min AMRAP:

100 Wall Balls

100 Double Unders

100 Toes to Bar

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