Workout – Tues 02/23/2016

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A. Chipper:

Row 1000

30 Box Jumps (24, 20)

30 Wall Balls (20, 14)

30 Pull Ups (Chest to Bar RX+)

30 Sumo Deadlift High Pull (85, 55L)  (95, 65RX)

Row 1000

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