Workout – Tues 02/14/2017

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A. Squat Snatch: 4 Reps @ Heaviest load possible in 1 Min

B. 16 Min AMRAP:

800 m (Buy In)

10 Squat Cleans  175, 115L   205, 135RX   225, 155RX+

20 Pull Ups  (chest to Bar RX+)

50 Double Unders

 

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