Workout – Tues 02/07/2017

24

 

 

 

 

 

 

Workout:

A. 14 Min AMRAP:

40 Deadlifts  185, 125L  225, 155RX

40 Wall Balls 20, 14

40 Over the Box Burpees

40 Cal Row

B. For Time:

25 Power Cleans 115, 75L  135, 95RX

800 M Run

25 Power Cleans

 

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