Workout – Tues 01/31/2017

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A. 4 Min AMRAP:

15 Thrusters   85, 55L  100, 65RX

15 Pull Ups (Chest to Bar RX+)

B. 2 Rounds:

25 Deadlifts 95, 65L  115, 75RX

25 Power Cleans

25 Shoulder to Overhead

25 Box Jumps 24″, 20″

25 Burpees

400 M Run

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