Workout – Thursday 10/11/2018

 

 

 

 

 

 

 

 

 

Update: The power is out at the gym… the remaining evening classes are canceled. See you tomorrow!

Workout –

A. 21-15-9

Power Snatch  115, 75rx  95, 65L

Ring Dips

Front Squats

Bar Facing Burpees

B ???

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