Workout – Thur 03/23/2017





The last open workout is tonight! Be sure to check it out on

Spring Party:

Mona and Peter Tauber will be Hosting a spring gym party Saturday, Mar 25th. There is a sign up sheet with more info on the desk in the show room. Everyone is welcome to come!

A. For Time:

100 Double UndersĀ  (225 S)

27 Power Snatch 75, 45

75 Double Unders (175 S)

21 Thrusters

50 Double Unders (125 S)

15 Power Snatch

25 Double Unders (75 S)

9 Thrusters

B. ???

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