Workout – Thur 03/16/2017







Spring Party:

Mona and Peter Tauber will be Hosting a spring gym party Saturday, Mar 25th. There is a sign up sheet with more info on the desk in the show room. Everyone is welcome to come!

A. Chipper:

100 Cal Row

85 Double Unders (200 Singles)

70 KB Swings 53, 35RX

55 Ab Mat Crunches

40 Cal Row

25 Burpees

10 Bear Crawls




  1. that was terrible…mama

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