Workout – Thur 03/16/2017

 

 

 

 

 

 

Spring Party:

Mona and Peter Tauber will be Hosting a spring gym party Saturday, Mar 25th. There is a sign up sheet with more info on the desk in the show room. Everyone is welcome to come!

A. Chipper:

100 Cal Row

85 Double Unders (200 Singles)

70 KB Swings 53, 35RX

55 Ab Mat Crunches

40 Cal Row

25 Burpees

10 Bear Crawls

 

 

Comments

  1. that was terrible…mama

Speak Your Mind

*

↑ Top of Page