Workout – Thur 03/03/2016

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Open Wod 16.2 will be announced live tonight at 8:00 pm. Check it out: CrossFit Games

Workout:

A. Hang Snatch: Work up to a heavy single for the day.

B. 12 Min AMRAP:

15 Box Jumps

15 Deadlifts  95, 65L  115, 75RX

15 Shoulder to Overhead

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