Thanksgiving Holiday Schedule:
Thursday – Closed
Friday – 3:00 PM only (Turkey Burner WOD)
Saturday – Normal Hours
Workout:
A. Overhead Squat: 7 Rep Max
B. 15 Min AMRAP:
30 Cal Row
20 Toes to Bar
10 Clean and Jerks 125, 85L 155, 105RX
Workout – Monday 11/20/2017
November 20, 2017 Leave a Comment
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