Workout – Monday 11/12/2018
Happy Veterans Day!
Hero Wod!
“DORK”
For Time:
  • 33 Back Squats 225, 155RX  185, 135F  145, 100B
  • 15 Burpees
  • 33 Deadlifts
  • 15 Burpees
  • 33 Kettlebell Swings 70, 53RX  53, 35F  35, 25B
  • 15 Burpees

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