Happy Veterans Day!
Hero Wod!
“DORK”
For Time:
- 33 Back Squats 225, 155RX 185, 135F 145, 100B
- 15 Burpees
- 33 Deadlifts
- 15 Burpees
- 33 Kettlebell Swings 70, 53RX 53, 35F 35, 25B
- 15 Burpees
Workout – Monday 11/12/2018
November 12, 2018 Leave a Comment
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