September Referral Drive:

Refer a friend in September to any 6 Month membership and receive $75.00 off your next months membership!

Workout:

A. The Standard (tap and go only)

30 Clean and jerks (Grace) 115, 75 95, 65 85, 55
30 Ring muscle-ups or bar muscle ups (Burpee Pull Ups)
30 Snatches (Isabel)

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