Workout – Monday 08/13/2018

 

 

 

 

 

 

Workout –

A. For Time:

21-15-9

Thrusters  95, 65RX    85, 55L

Pull Ups

15-12-9

Power Snatch 115, 75RX    95, 65L

Toes to Bar

12-9-6

Clean & Jerks  115, 75 RX    95, 65L

Chest to Bar

 

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