Workout – Monday 06/26/2017

 

 

 

 

 

 

 

It’s a new week! Get in here and get several good workouts before the holiday weekend. Look for the July 4th holiday schedule here around mid week.

A. “Fran” 21-15-9

Thrusters 95, 65

Pull Ups

B. 750 M Row: Time Trial

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