Workout – Monday 05/20/2019

Workout –

A. Chipper:

250 Double Unders (500 Singles)
25 Thrusters 95, 65RX 85, 55F 75, 45L
25 Pull Ups
500 M Run
25 Power Snatch
25 Bar Burpees
500 M Row

Speak Your Mind

*

↑ Top of Page