Workout – Monday 04/28/2019

Workout:

A. 2 Rounds:

15 Bar Burpees
20 Deadlifts 245, 165RX 205, 145F 185, 125L
40 Wall Balls 20, 14 14, 20

B. For Time:
30 Strict Pull Ups (30 Strict Ring Row F) (5 Legless Rope Climbs C)
800 M Run

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